Food Allergies & Fast Food – What I Eat on the Road

I get asked a lot about what I eat while travelling around so much. I started thinking more about it and realized how I really only stick to a handful of foods, yet they seem to be available in every nook of North America.

When I think of fast food chains, I really don’t even know what’s on their menu, except the ONE THING that I order every….single….time. Many might think this as pretty bland, but I really love these options, and I don’t like surprises with food – especially when travelling.


Here are my top 3 fast food meals that I eat on the road with food allergies.

(My allergies: peanut, tree nut, egg, fish, shellfish and mustard)

  1. McDonald’s Southwest Chicken Salad (grilled chicken, balsamic dressing).
    Link to ingredients
    kyle dine allergy fast food
  2. Chipotle – chicken or steak burrito or bowl
    Link to ingredients
    chip
  3. Wendy’s baked potato
    Link to ingredients
    Wendy's baked potato
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s